Learn to Row course information
Throughout the year we run 'Taster' sessions and 'Learn-To-Row' courses. These are aimed at newcomers to the sport or
for those who have rowed before (perhaps at University) and want a refresher.
The 'Taster' sessions provide a 2-hour basic introduction to rowing and sculling. Each session includes coaching indoors
on the rowing machines and out on the lake, in stable boats. The cost of each session is £10 and they are open to adults
(16+) who can swim 100m and are in reasonable health.
The 'Learn to Row' course follows on from the 'Taster' session and takes you through the initial steps, including
familiarisation with boats and rowing terminology (for those who have not rowed before) and then into land and water
based training. The course consists of eight sessions and covers both sculling and rowing, with plenty of water based
sessions in stable training boats. The course should lead to you being confident and capable to row in a coxed four by
the end of the course.
Sign Up here
2017 Taster Sessions
The first Taster Sessions for 2017 took place at Easter and were fully subscribed. The next (and last for this year)
Taster session will be on Saturday 5th August. It is likely that this will be heavily subscribed, so
please contact us early if you are interested.
Sign Up here
During the taster session, we will give you an introduction to the club, show you how to use a rowing machine
(properly!), and put you out on the water in stable boats to have a go.
Taster sessions are aimed at complete (or almost complete) beginners, and give you the opportunity to have a go before
deciding whether or not you would like to book onto the full Learn-to-Row course (details below).
If you've done some rowing before, please reply and tell me about it as we might be able to invite you down to a regular
club session and get you started sooner.
We will allocate the places on these sessions on a 'first come, first served' basis, based on when we receive payment.
The Taster Sessions will be based at the Watersports Centre on Caldecotte South Lake. Directions and a map can be found
at the foot of this page
You will need to wear close fitting sports clothing - lycra leggings/shorts/joggers or similar are good and then t-
shirts and several warm layers. It can get hot on the rowing machines and cold out on the lake. A light waterproof jacket
in case it rains or a sun hat may be useful depending on the weather. No jeans, trousers, heavy jackets or hoodies
please. A water bottle is also essential. A change of clothes is also recommended in case you get splashed or in the
unlikely event you fall in.
Sign Up here
2017 Learn to Row courses
If you enjoy the Taster Session and wish to continue you will then be able to sign up for a Learn to Row Course.
Our first set of courses, following the Taster Sessions have already started. The next set of courses will be later in
the year on the following dates:
- Monday 14th August, LTR session 1
- Saturday 19th August, LTR session 2
- Monday 21st August, LTR session 3
- Saturday 26th August, LTR session 4
- Monday 28th August, LTR session 5
- Saturday 2nd September, LTR session 6
- Monday 4th September, LTR session 7
- Monday 11th September, LTR session 8
Monday sessions are 18:30-20:30
Saturday sessions are 09:30-11:30
(Don't worry if you think that you'll have to miss the odd session - most people do).
The cost of the LTR course is £110, which includes the eight sessions, a Learn-to-Row handbook, and your first year's
membership of British Rowing (silver level) if you decide to join the club at the end of the course.
Whilst we try to offer places on the Learn to Row courses to all those who have completed a taster session, in the event
that the courses are oversubscribed, places will be allocated according to the order in which first enquiries were made
to the club.
As with the Taster Sessions, the Learn to Row Courses are based at the Watersports Centre on Caldecotte South Lake and
there's a map of how to find us at the bottom of the page.
If you have any further queries please contact us.
Sign Up for the course here
After the Course
Once you have completed the course we'd love you to carry on rowing with us! To help with this, we have very keen
men's and women's Development Squad, many of whom have done the Learn to Row course and you would be
able to start rowing with them.
The Development Squad members pay reduced fees and row on Saturdays at 9.30am and
Mondays at 6.30pm (during the summer). Development Squad membership also covers you for all land training sessions during
the winter months. Several members of this Squad, graduates of last year's
Learn to Row courses, have raced at various events during this year, including taking part in last year's Milton Keynes
Regatta, winning many races.
More information about our training schedule can be found here and details of membership fees
If you have rowed before and are looking to get back into the sport, or want to change clubs for any reason, we also
offer taster memberships or pro-rata annual fees. If you'd like to know more, drop us a line at firstname.lastname@example.org.
If you row currently at University or College and
want to carry on during the vacations, we also offer a Student Away membership at reduced rates. Again,
just drop us a line to find out more or see our membership page for details.
Sign up for the next Learn to Row course